![\"\"](\"https:\/\/fie-vernimmen.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4736361-1024x713.jpg\")
<\/figure>\n\n\n\nIngredi\u00ebnten:<\/h2>\n\n\n\n\n- 1 banaan<\/li>\n\n\n\n
- Handje bessen<\/li>\n\n\n\n
- 200 ml melk<\/li>\n<\/ul>\n\n\n\n
Bereiding:<\/h2>\n\n\n\n\n- Snijd de banaan.<\/li>\n\n\n\n
- Doe alles in een blender.<\/li>\n\n\n\n
- Mix tot een glad geheel.<\/li>\n\n\n\n
- Serveer meteen.<\/li>\n<\/ol>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Deze smoothie is perfect als gezond ontbijt of als verfrissend<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","hentry","category-ontbijt"],"yoast_head":"\n
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Snel, simpel en lekker!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/\" \/>\n<meta property=\"og:site_name\" content=\"Food Fiesta\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-16T11:34:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-17T18:53:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fie-vernimmen.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4736361-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1782\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fievernimmen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fievernimmen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/\"},\"author\":{\"name\":\"Fievernimmen\",\"@id\":\"https:\/\/fie-vernimmen.be\/#\/schema\/person\/1970125d25598b032588f53d05590c16\"},\"headline\":\"Gezonde smoothie (1 persoon)\",\"datePublished\":\"2026-04-16T11:34:48+00:00\",\"dateModified\":\"2026-04-17T18:53:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/\"},\"wordCount\":88,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fie-vernimmen.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4736361-1024x713.jpg\",\"articleSection\":[\"Ontbijt\"],\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/\",\"url\":\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/\",\"name\":\"Gezonde smoothie (1 persoon) - Food Fiesta\",\"isPartOf\":{\"@id\":\"https:\/\/fie-vernimmen.be\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fie-vernimmen.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4736361-1024x713.jpg\",\"datePublished\":\"2026-04-16T11:34:48+00:00\",\"dateModified\":\"2026-04-17T18:53:23+00:00\",\"author\":{\"@id\":\"https:\/\/fie-vernimmen.be\/#\/schema\/person\/1970125d25598b032588f53d05590c16\"},\"description\":\"Maak een gezonde smoothie met banaan en bessen in enkele minuten. 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Bereiding:<\/h2>\n\n\n\n\n- Snijd de banaan.<\/li>\n\n\n\n
- Doe alles in een blender.<\/li>\n\n\n\n
- Mix tot een glad geheel.<\/li>\n\n\n\n
- Serveer meteen.<\/li>\n<\/ol>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Deze smoothie is perfect als gezond ontbijt of als verfrissend<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","hentry","category-ontbijt"],"yoast_head":"\n
Gezonde smoothie (1 persoon) - Food Fiesta<\/title>\n<meta name=\"description\" content=\"Maak een gezonde smoothie met banaan en bessen in enkele minuten. Een frisse en voedzame drank voor elk moment. Perfect als ontbijt of snack. Snel, simpel en lekker!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fie-vernimmen.be\/index.php\/2026\/04\/16\/gezonde-smoothie-1-persoon\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gezonde smoothie (1 persoon) - Food Fiesta\" \/>\n<meta property=\"og:description\" content=\"Maak een gezonde smoothie met banaan en bessen in enkele minuten. Een frisse en voedzame drank voor elk moment. Perfect als ontbijt of snack. 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